When it comes to your teen’s oral health, keeping braces clean is one of the most important habits they can develop during orthodontic treatment. Braces work wonders on aligning teeth, but they also create many small spaces where food can get trapped, leading to plaque build-up and potential oral health issues if left unchecked.
We know that it can be challenging for teens to adjust to the added responsibility of cleaning their braces. That’s why we’ve put together a guide to help your teen maintain a healthy, confident smile while wearing braces. With a few simple habits and the right tools, keeping braces clean doesn’t have to be overwhelming.
Brushing the Right Way
Brushing with braces requires a bit more effort than your teen might be used to, but it’s essential for maintaining good oral health. We recommend starting with a soft-bristled toothbrush or a specialized orthodontic toothbrush designed to clean around brackets and wires.
Teach your teen to focus on brushing from multiple angles:
- Above the brackets: Angle the brush downward to reach the tops of each bracket.
- Below the brackets: Brush upward to clean beneath the brackets.
- The surfaces of the teeth: Make sure to brush the chewing surfaces and the backs of the teeth thoroughly.
Encourage brushing after every meal or snack, and don’t forget the fluoride toothpaste for added cavity protection!
Flossing with Braces
Flossing with braces may seem tricky, but it’s an important step in removing food particles and plaque from between the teeth and under the gums. Traditional floss can be difficult to maneuver around brackets and wires, and we recommend using orthodontic tools that can make the process easier. We will provide you with floss threaders that allow your teen to thread floss under the archwires for easy access.
Remind your teen that flossing should be done once a day to keep their gums healthy.
Rinsing and Regular Checkups
Using an antibacterial or fluoride mouthwash can help rinse away food particles and reduce plaque build-up. It’s a quick and easy addition to your teen’s routine that provides an extra layer of protection. Look for mouthwashes specifically formulated for orthodontic patients for the best results.
Regular orthodontic checkups are also critical to the success of your teen’s treatment. During these appointments, we ensure braces are in optimal condition and address any potential issues, such as loose brackets or broken wires. We also provide additional cleaning tips, ensuring your teen stays on the right track.
The Role of Diet in Cleaning Braces
What your teen eats can significantly impact how clean their braces stay. Hard or sticky foods like caramel, nuts, or popcorn can not only be difficult to clean but might also damage the brackets and wires. Encourage your teen to choose braces-friendly foods like soft fruits, cooked vegetables, cheese, or yogurt.
Additionally, sugary snacks and drinks can lead to decay around the brackets. While occasional treats are fine, promoting a diet that’s low in sugar can go a long way in keeping their teeth and braces in great condition.
Frequently Asked Questions About Braces
How often should my teen brush their teeth while wearing braces?
Your teen should brush after every meal or snack, as braces can trap more food particles than usual. Brushing at least three times a day ensures food debris and plaque are removed effectively, reducing the risk of cavities and gum problems.
What tools can make cleaning braces easier for my teen?
Several tools can simplify braces cleaning, including orthodontic toothbrushes, floss threaders, interdental brushes, and water flossers. These items are specifically designed for the unique cleaning challenges associated with braces and can significantly improve your teen’s oral hygiene routine.
Dr. Suzanne Stock, Orthodontist, specializes in creating healthy and confident smiles for patients of all ages. If you have concerns about caring for braces or need additional guidance, feel free to contact us to schedule an appointment.